Head Butter
(Tough Mudder)
Search This Blog
Sunday, July 24, 2011
July 20 - KB work
10 burpees
100 KB Swings
10 burpees
100 push ups
10 burpees
2min plank
10 burpees
10 TGUs each side*
10 burpees
KB = 25
*Only did 7 TGUs on the L. Hip went out as I was moving. JOINTS TOO LOOSE DAMMIT!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment