OMG Lazy Week! I must have hit a wall with that last Saturday beast. Heel started hurting, motivation on vacation, etc.
- 7/31, 8/1: Rest (see July 30 entry goddamit)
- 8/2: 3.1mi run, 2 good hills
- 8/3: More Rest!
- 8/4: 2.5mi at strong pace, followed by 25 burpee pull ups and 25 24" box jumps.
- 8/5: My notes say "2 min. plank." That is ALL. Surely...I didn't... Or did I?!?... Well I can't remember what the F else I did so that's what I am putting. WOD = 2 min plank. I am coming for you, Tough Mudderrrr!!!
- 8/6: Rest and shop (at mom's, baby in good hands, wahoo!)
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