10 burpees
100 KB Swings
10 burpees
100 push ups
10 burpees
2min plank
10 burpees
10 TGUs each side*
10 burpees
KB = 25
*Only did 7 TGUs on the L. Hip went out as I was moving. JOINTS TOO LOOSE DAMMIT!!!
Showing posts with label KB. Show all posts
Showing posts with label KB. Show all posts
Sunday, July 24, 2011
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